torsdag 31. mars 2011

Healthy Juice/smoothie

Drinking a smoothie a day can really boost your health. Think about how easy it is. All you do is mix and drink. I find it easier to drink a smoothie.. then to eat all the things I put in it ( think about it... eating a banana, an apple, a carrot. ) I don't know I find it very boring to eat fruits and vegetables.

This is the VitaMix Blender. It is suppose to be the best one there is. No lumps in your drinks if you use this one. It is at the top of my wish list. I drink smoothies most days and I know this will be put to good use

Here is a smoothie video I found on youtube.  I really like their channel and it has helped me know more about being healthy.

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