I have just come back from my fourth jog this week. The sweat is going down my face and I could not look worse, but I feel so good about myself.
I did it.. I completed week 1 of my challenge!!!!
Challenge : Jog 4 times each week for two weeks.
I had some days I did not want to workout, but I put on my workout cloths and went out the door anyway. I am so happy I stuck with it. Now I have one day off then I am ready to start jogging again.
I think by the end of these two weeks ill buy myself a cool workout top.
It is never to late to start working out :)