torsdag 25. august 2011

Workout Videos Online

We all want to have this body? I know I do.. 

So I have had a bit of a Summer Break :)

Anyway I have been really good at working out lately.
For the last two months I have worked out 4-5 times a week.
I have been doing yoga, swimming, jogging and rollerblading. It is sometimes hard to get out of bed in the morning, but I have really pushed myself.

Here are some pages I have found, where they have ton of workout videos
and tips :

I try using these videos at least once a week or on a rainy day :p
you can create a free account here and log your workouts. It makes me more motivated to workout when I see how "well Im doing" each week.

I hope this post make you inspired to keep at it when it comes to being active. Workout is a part of your life and should keep you healthy and strong.

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