I bought fake meat yesterday. I have never tried it before so I was pretty exited :p
All I did for this meal was heat the veggie meat for 10-15 minutes, add some tomato paste mixed with a small amount of ketchup. Feel free to add spices, but the meat I bought had some flavor to it :)
I then added the veggie meat on a whole wheat bagel. I pre heated the bagel in the stove while cooking the meat.
If you want this to be more of a healthy meal add a side salad :)
Anyway have a good Sunday