fredag 26. august 2011

Workout Gear

I bought this little thing. It counts your calories, shows the time you used on your workout and the distance.
I think it is so so so cute. It also has an alarm.. say if you want to workout for 20 minutes - it will tell you when your done.

This will be a good tool to help me stay motivated and to log my workout on

You put it in front of your hips so it can count your movement.

A rope = My Best Friend

I have had this rope for a couple of months and pretty much use it every day.

I leave it on the floor.. so every time I walk past I pick it up an start jumping (about 30 jumps). Sometimes 30 x 3 = 90

When I see it laying there I don't forget to use it !!!! 

My legs and bum thanks me

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